Curls Video |
Exersize |
First |
Best |
Woman |
Man |
|
1 |
Preacher Curls 40 # 18 Kg |
10 msfitness 68 |
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2 |
Curl 105 # 47 Kg |
7 Girl |
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3 |
Standing Dumbell Hammer Curl 70 # 32 Kg |
Issabelle Turrell |
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4 |
10 time continuous bicep curls 25 kg 55 # -20 kg 44 # -15 kg 7 # - 20 kg 44 # - 25 kg 55 # |
Girl |
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5 |
Bicep Cable Raise 154 # 70 kg |
15 |
6 Girl |
1 Mike |