My Exersizes Videos |
Excersize |
My First |
My Best |
Woman |
Man |
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| 1 | Core |
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1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16- |
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| 2 | Shoulders and Back |
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| 3 | Side |
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| 4 | Legs |
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| 5 | Arms |
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| 6 | Chest |
1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16- |
1-2-3-4-5-6-7-8-9-10-11-12-13-14-15-16- |